
Free. Real. Life-Changing.
Leadership, vision, purpose
Strength, courage, discipline
Faith, prayer, humility
Heart, relationships, and compassion
Gym Church is not your typical gym and it’s definitely not your typical church.
It’s a brotherhood of men pursuing physical strength, spiritual growth and personal excellence together.
Every Saturday morning, men from all walks of life gather to train hard, encounter God and sharpen one another in an environment built on strength, truth and authenticity.
We don’t care if you’ve never read the Bible, don’t know how to pray or have been burned by religion.
We’re not looking for perfect men.
We’re looking for hungry men who know they’re called to more.
Each 90-minute session runs from 6:00 a.m. to 7:30 a.m., followed by an optional breakfast hangout with the crew.
Here’s how it flows:
A quick, scalable workout to challenge your body and unite the group. All fitness levels welcome.
We dive deep into one of the four biblical archetypes of manhood: King, Warrior, Priest and Lover. Each week focuses on one domain to help men grow in leadership, strength, intimacy and faith.
Real men. Real struggles. Real prayer.
Whether you’re fighting addiction, confusion, fear or just feeling stuck this is where chains break.
After the session, many of us grab breakfast together nearby. It’s a chance to connect, build friendships and go deeper.
This is a place where you’ll find:

Strength of Body & Spirit
We train our bodies and our faith.
Real Brotherhood
Men who will lift you up, hold you accountable and call out your greatness.
Transformation
Lives are changing. Addictions are breaking. Men are being set free.
Authenticity
No masks. No performance. Just truth, vulnerability and growth.
As one man put it:
“I came for the workout. I stayed for the breakthrough. I found God and a band of brothers I’ll have a bond with for the rest of my life.”
Men who’ve felt like the black sheep called to more but unsure where to start.
Men who crave excellence, not mediocrity.
Men who want to be strong, successful and surrendered to God’s purpose for their life.
Men who want to break chains, heal and lead their families with strength and integrity.
If that’s you…
You don’t need to sign up.
You just need to show up.

We exist to empower men to be set free, break generational chains and step into who God has called them to be.
At Gym Church, we exhaust the body, tame the mind and fill ourselves with the Holy Spirit because we believe transformation begins when strength meets surrender.
With that, we know that the right environment changes everything.
A seed with infinite potential planted in poor soil will never thrive.
But when men are planted in fertile soil in truth, brotherhood and the presence of God they grow into who they were created to become.
That’s what Gym Church is
Fertile soil for the modern man.
You don’t need to be perfect. You don’t need to have it all figured out.
You just need to come.
Bring your doubts. Bring your hunger. Bring your pain.
And watch what happens when you encounter God in the presence of brothers who will walk with you through it all.
Saturdays, 6:00 a.m. – 7:30 a.m.
CrossFit South Wharf, Port Melbourne
Free to Attend, Just Show Up.
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